“Those who can be like a puddle become clear when they’re still,”
The first time I panicked while snorkeling was when I hit the water. Immediately, I felt like I might sink. Or if not immediately sink, quickly exhaust my energy, snorf a lungful of sea water, maybe vomit, and then sink.
Just 30 seconds earlier, I was standing at the edge of the catamaran. I turned to one of the guys working the tour.
“So just jump in?” I asked, peering through the smeared and scratched glass of my mask. He smiled big and reached out to tighten my straps.
“Yeah, just hold your mask when you jump so it doesn’t come off.”
I took a deep breath, peered down into the azure sea as it fwapped against the boat hull, and jumped.
Let me say that I am a poor to mediocre swimmer and had never snorkeled before this trip. Right away, I was in distress. Trying to keep my head up in the air while dumping water out of a snorkel felt way too complicated. At first I used one arm to handle the snorkel and straighten my mask, but quickly realized I’d need both hands to get everything in order. To accomplish this, I pedaled my flippered feet madly, exhausting myself. As if to mock me, the small ocean chop kept slapping me in the face.
You’re not going to drown, I assured myself. I stopped futzing with my snorkel and paddled away from the boat. As soon as my thrashing slowed, the ocean floor became visible through the crystalline water. The sand was pale, inviting, and I could make out the indistinct shapes of sea creatures moving below. Excited to see more, I bit down on my snorkel and started to breathe. It felt funny, not surprisingly like pulling air through a tube. I dunked my face into the water and panicked for the second time.
For some reason, it felt much harder to breathe with my face submerged. I sucked desperately on the mouthpiece just as a wave welled up and filled my snorkel with sea water. I gulped a mouthful and narrowly avoided regurgitating my grilled mahi-mahi lunch. OK, man, time for a reset, I thought. I went to my happy place, found my power animal, and reminded myself that I was not the first person to use a snorkel. Several million people, many much older, younger, more out of shape, and/or worse at swimming than I have successfully snorkeled. I just needed to relax.
It’s amazing what not freaking out can do for you. In a very general sense, freaking out is the best way to make all of your fears come a little closer to reality. When rock climbing, freaking out makes you the worst climber you can possibly be. This also holds true for traveling, cooking, trying to pick someone up at a bar, playing badminton, or pretty much anything you can think of. The only good time to freak out is if you’re an actor whose character is freaking out, or if you’re in a freak-out contest, which I’m not sure even exists. When you don’t freak out, you’re much better at having fun and, not coincidentally, you’re more fun to be around…
Or, more poetically, “When we stop struggling, we float,” to quote Mark Nepo. It’s counterintuitive, but there’s a truth to it. Calmer, I found I could stay comfortably on the water’s surface with little effort. I tried looking down again, but since I was no longer hyperventilating, I could breathe.
In my field of view appeared spectacular mounds of pale coral speckled with sea urchins. Some were black and spiny, like balls of lacquered toothpicks. Others had rounded spines like fat pink tongue depressors. A small, dark green sea turtle with a light band around its neck glided by. Big black fish with flowing fins, yellow stripped fish, a long, silvery fish with an eel-like body and pencil-thin nose… A little bit of water flopped into my snorkel, so I puffed it out with a sharp breath, like the guys on the boat suggested. Not only wasn’t the experience scary or hard, it was relaxing, almost meditative.
“Don’t do this,” explained one of the tour leaders before we jumped in, waving his arms and legs in demonstration. “If you’re thrashing around down there, you’re scaring the fish.” So I moved slowly, comfortably buoyant, serene. I dove down into the water-warbled light and gently touched a lipstick urchin. Schools of fish divided unhurriedly at my approach. I was a visitor in their quiet world for a moment and they seemed OK with it. I was OK with it too.