My wife Kristin is relatively new to climbing. Like most beginners, she faces regular challenges in her climbing, both physical and mental. Recently, we took a last-minute trip to the gym so she could try her project before they stripped the bouldering wall for a competition (a sign, I feel, that she has been bitten by the climbing “bug”). The problem was a tall V2 with long reaches between big handholds on a steep overhang, and she could do all the moves but the last one. Every time she got up to it, her body went slack and sagged, as if she just wanted to drop down instead of powering up to the finishing jug.
“OK, what’s wrong?” I pressed her. “The floor is twelve inches of foam padding, I’m spotting you; you’re safe! What are you afraid of?”
“I guess it’s scary because I don’t know what will happen if I fall,” she answered. “What if I hit a hold on the way down or fall out of control?”
I’ve heard this, and felt it, many times before. When we lack information, our minds fill in the blanks for us, often creating images of pain and suffering. It seems to be a human instinct — perhaps an ancient survival mechanism designed to keep us on our toes in a world full of predators and other threats. But this attachment to or fear of a picture in our minds can be as much a problem as any physical danger.
As the old saying goes, there is nothing to fear but fear itself. In a way, this is a very Buddhist sentiment. Like Kristin, most of us fear one kind of suffering and in doing so generate another.
After a half-dozen attempts and some odd advice from a very nice girl who had no problem leaping through the air and falling awkwardly to the ground, Kristin looked frustrated.
“I’m done,” she said, unlacing her shoes. ”It’s just not that fun anymore.”
“Sure, if that’s what you want,” I replied. “But let me just say: I watched you, and I know you can do this problem.” To me, it was perfectly clear that she could make the move that stymied her — that the real problem wasn’t on the wall, but in her head.
Although she looked unconvinced, I guess she decided to try one more time anyway. On her next attempt, Kristin pulled through the opening moves, made a slight adjustment to her foot placement, and then simply stood up and grabbed the finishing jug, slow and in control.
She came down babbling gleefully. Watching her was like watching myself twenty years ago, and it brought back all that old excitement. When you first realize how quickly you can go from seemingly hopeless to definitely successful in climbing, it’s like discovering something new inside of yourself. You start to wonder, “If I can do that, what else can I do?”
Seeing a newer climber make such discoveries can be renewing. Who hasn’t come to the point where some blockage, mental or physical or both, seems to strip the fun out of our game on the rocks? But we should remember that “fun” is a state of mind and not a tangible object in the outside world. The goal is to find fun in as many moments as possible. Or, at least, not lose sight of the fact that fun can lie just around the corner, so to speak, in the next attempt, or the next, or the next…